Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
(Audio)

Book Cover
Average Rating
Published
New York : Random House Audio, p2008.
Status
Brooks Memorial Library - Audiobooks - 1st Floor
CD 155.9042 KAB
1 available

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More Details

Published
New York : Random House Audio, p2008.
Format
Audio
Physical Desc
5 sound discs (6 hr.) : digital ; 4 3/4 in.
Language
English

Notes

General Note
Compact disc.
General Note
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container.
Participants/Performers
Read by the author.
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

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Citations

APA Citation, 7th Edition (style guide)

Kabat-Zinn, J. (2008). Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness] (15th anniversary ed. /). Random House Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. 2008. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. Random House Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness] Random House Audio, 2008.

MLA Citation, 9th Edition (style guide)

Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness] 15th anniversary ed. /, Random House Audio, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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