Guided mindfulness meditation
(Audio)
Author
Published
Boulder, CO : Sounds True, p2002.
Status
Brooks Memorial Library - Audiobooks - 1st Floor
CD 158.12 KAB Series 1
1 available
CD 158.12 KAB Series 1
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Brooks Memorial Library - Audiobooks - 1st Floor | CD 158.12 KAB Series 1 | On Shelf |
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Deborah Rawson Memorial Library - Audiobooks | CD 158.12 KAB | Checked Out | May 7, 2024 |
More Details
Published
Boulder, CO : Sounds True, p2002.
Format
Audio
Physical Desc
4 audio discs (45 min. each) : digital ; 4 3/4 in.
Language
English
Notes
General Note
Compact discs.
General Note
In container (16 x 18 cm.)
General Note
"4 practice CDs"--Container.
Participants/Performers
Read by the author.
Description
With a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2002). Guided mindfulness meditation . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2002. Guided Mindfulness Meditation. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation Sounds True, 2002.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation Sounds True, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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