Guided mindfulness meditation. Series 3
(Audio)

Book Cover
Average Rating
Published
Boulder, CO : Sounds True, ©2012.
Status
Brooks Memorial Library - Audiobooks - 1st Floor
CD 158.12 KAB Series 3
1 available

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LocationCall NumberStatus
Brooks Memorial Library - Audiobooks - 1st FloorCD 158.12 KAB Series 3On Shelf

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More Details

Published
Boulder, CO : Sounds True, ©2012.
Format
Audio
Physical Desc
4 audio discs (4 hr.) : digital ; 4 3/4 in.
Language
English
UPC
600835254120, 9781604077957

Notes

General Note
"This set of CDs is meant to be used in conjunction with Dr. Kabat-Zinn's book Coming to our senses: healing ourselves and the world through mindfulness (Hyperion, 2005)"--Booklet.
General Note
Compact discs.
General Note
Booklet with notes in English ([8] p.) included.
General Note
Duration: 4:00:00.
General Note
"4 practice CDs"--Container.
Participants/Performers
Read by the author.
Description
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most, in the here and now. Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness' landscapes.

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Citations

APA Citation, 7th Edition (style guide)

Kabat-Zinn, J. (2012). Guided mindfulness meditation (Unabridged.). Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. 2012. Guided Mindfulness Meditation. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. Guided Mindfulness Meditation Sounds True, 2012.

MLA Citation, 9th Edition (style guide)

Kabat-Zinn, Jon. Guided Mindfulness Meditation Unabridged., Sounds True, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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