Mindfulness meditation : [cultivating the wisdom of your body and mind]
(Audio)

Book Cover
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Published
[Niles, Ill.] : New York : Nightingale-Conant Corp. ; Simon & Schuster Audio, ©1995.
Status
Brooks Memorial Library - Audiobooks - 1st Floor
CD 158.12 KAB
1 available

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More Details

Published
[Niles, Ill.] : New York : Nightingale-Conant Corp. ; Simon & Schuster Audio, ©1995.
Format
Audio
Physical Desc
2 audio discs (approximately 2 hr.) : digital ; 4 3/4 in.
Language
English
UPC
9780743520683

Notes

General Note
Abridged.
General Note
Subtitle from container.
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life.

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Citations

APA Citation, 7th Edition (style guide)

Kabat-Zinn, J. (1995). Mindfulness meditation: [cultivating the wisdom of your body and mind] . Nightingale-Conant Corp. ; Simon & Schuster Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. 1995. Mindfulness Meditation: [cultivating the Wisdom of Your Body and Mind]. Nightingale-Conant Corp. ; Simon & Schuster Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. Mindfulness Meditation: [cultivating the Wisdom of Your Body and Mind] Nightingale-Conant Corp. ; Simon & Schuster Audio, 1995.

MLA Citation, 9th Edition (style guide)

Kabat-Zinn, Jon. Mindfulness Meditation: [cultivating the Wisdom of Your Body and Mind] Nightingale-Conant Corp. ; Simon & Schuster Audio, 1995.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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