The essential oils hormone solution : reclaim your energy and focus and lose weight naturally
(Book)

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Published
New York : Rodale, [2019].
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LocationCall NumberStatusDue Date
Fletcher Memorial Library - Nonfiction - Main Library615.32 SnyChecked OutDecember 30, 2024

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Published
New York : Rodale, [2019].
Format
Book
Physical Desc
viii, 391 pages ; 25 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 355-379) and index.
Description
"Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You'll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you'll discover how to reset your body and pave the way for improved hormonal health, without taking hormones."--Jacket flap.

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Citations

APA Citation, 7th Edition (style guide)

Snyder, M. (2019). The essential oils hormone solution: reclaim your energy and focus and lose weight naturally (First edition.). Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Snyder, Mariza. 2019. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Snyder, Mariza. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally Rodale, 2019.

MLA Citation, 9th Edition (style guide)

Snyder, Mariza. The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally First edition., Rodale, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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