You, happier : the 7 neuroscience secrets of feeling good based on your brain type
(Book)
Author
Published
Carol Stream, Illinois : Tyndale Refresh, [2022].
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Brooks Memorial Library - Nonfiction - Mezzanine | 152.4 AME | Checked Out | May 13, 2024 |
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Rutland Free Library - Nonfiction - Mezzanine | 152.42 AME | On Shelf | |
| Springfield Town Library - Nonfiction - 2nd Floor | 152.4 AME | On Shelf |
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More Details
Published
Carol Stream, Illinois : Tyndale Refresh, [2022].
Format
Book
Physical Desc
343 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 313-337) and index.
Description
"Reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation"--,Provided by publisher.
Description
Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them-- and offers practical, science-based strategies for optimizing your happiness. He walks readers through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals. -- adapted from Amazon info
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Citations
APA Citation, 7th Edition (style guide)
Amen, D. G. (2022). You, happier: the 7 neuroscience secrets of feeling good based on your brain type . Tyndale Refresh.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G.. 2022. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type. Tyndale Refresh.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G.. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type Tyndale Refresh, 2022.
MLA Citation, 9th Edition (style guide)Amen, Daniel G.. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based On Your Brain Type Tyndale Refresh, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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