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When nurse Sophie Lee, who has spent 10 years in prison for a crime she did not commit, is exonerated and released, she retreats to her attorney's home to avoid the media frenzy that surrounds her and must learn how to make her way back into the world and adjust to her freedom.
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The Today show co-anchor shares the inspirational stories of six individuals who persevered and thrived in the face of devastating life challenges, from a woman who became a health advocate after losing 340 pounds to a civilian hero who saved a burn victim on September 11 only to discover that two family members died in the tragedy.
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"When a child has a poor attachment to their parent, it leads to all kinds of problems, because they have not learned how to regulate their emotions, they have not learned self-control, they have not learned self-reliance in a positive way. So all these problems come out in every other relationship in their life."́ Alexandra Cook, PhD. A secure attachment system forms the foundation for a child's development. The often devastating impact of attachment...
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We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week...
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
13) Save me a seat
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Ravi has just moved to the United States from India and has always been at the top of his class; Joe has lived in the same town his whole life and has learning problems--but when their lives intersect in the first week of fifth grade they are brought together by a common enemy (the biggest bully in their class) and the need to take control of their lives.
14) On my own
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"In a deeply personal and moving book, the beloved NPR radio hostess speaks out about the long drawn-out death (from Parkinson's) of her husband of 54 years, and of her struggle to reconstruct her life without him"--Provided by publisher.
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"Combining the soul-baring insight of Wild, the profound wisdom of Shop Class as Soulcraft, and the adventurous spirit of Eat, Pray, Love, Lynn Darling's powerful, lyrical memoir of self-discovery, full of warmth and wry humor, Out of the Woods. When her college-bound daughter leaves home, Lynn Darling, widowed over a decade earlier, finds herself alone--and utterly lost, with no idea of what she wants or even who she is. Searching for answers, she...
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"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get...
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Willa lives on the upper West Side of Manhattan with her divorced father and her younger brother and attends fifth grade with her best friend Ruby, and she likes things to be a certain way, because it makes life manageable even with her Sensory Processing Disorder; she certainly does not like surprises, and her father has just thrown her a big one: he has been dating Ruby's mother, and suddenly Willa's life seems to be spiraling out of her control--and...
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