Taking as her starting point the teachings of the great world religions, Karen Armstrong demonstrates in twelve practical steps how we can bring compassion to the forefront of our lives. Armstrong argues that compassion is inseparable from humanity, and by transcending the limitations of selfishness on a daily basis we will not only make a difference in the world but also lead happier, more fulfilled, lives.

111 stories, 111 values, one million miles, infinite connections all asking: "What is Compassion? What is Creativity? And what happens when we put them together?" Part memoir, part field guide, part curriculum, through her life's work in Compassionate Creativity, Kali Quinn weaves a tapestry of experiences into an inspiring, funny, moving, and magical testament to the abounding resiliency of the human spirit.

Research studies show the benefits of being a supportive friend to yourself, especially in times of need. This workbook has plenty of meditations and exercises-- and plenty of blank space for your notes and responses-- to help you discover the seeds of self-compassion already withing you. Neff and Germer offer a step-by-step approach to help you break free of harsh self-judgments and impossible standards. -- adapted from back cover

Once upon a time, mean girls primarily existed in high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama. But in this fast-paced world in which young girls are exposed to negative behaviors on TV and social media from the moment they enter school, they are also becoming caught up in social hierarchies much earlier. No More Mean Girls is a guide for parents to help their young daughters navigate...

"The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don't know what words to use--or are afraid of saying or doing the wrong thing. This thoughtful,...

The third volume, The Tantric Path of Indestructible Wakefulness, presents the vajrayana teachings of the tantric path. The vajrayana, or 'diamond vehicle, ' also referred to as tantra, draws upon and extends the teachings of the hinayana and mahayana. As with the hinayana and the mahayana, the formal acceptance into the vajrayana is marked by a vow, in this case the samaya vow. There is an emphasis at this stage on the student-teacher relationship...

In the spring of 2011, Jon Katz received a phone call from an animal control officer who had found a neglected donkey on a farm in upstate New York. She hoped that Jon and his wife, Maria, would be willing to adopt him. The wrenching sight of Simon touched something very deep inside of Jon, and they took him in. The donkey's care was far from easy. And, as if in reciprocation, Simon began to reveal to Jon the true meaning of compassion.

A child recognizes his own humanity, his capacity for doing harm and being harmed, his ability to feel joy and sadness, and his belief in hope and promise to keep learning.

This heartwarming picture book story delivers a timeless and timely message about the importance of kindness and generosity. With simple and evocative language, it explores how even small gestures can make a big difference to the strangers or outsiders in a community.