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"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
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"A collection of powerful, fiercely brave, and funny-as-hell personal essays from writer Shauna Ahern of Gluten-Free Girl fame on her transformation from a woman who never felt like she was enough--in body, romance, and popularity--to one who finally knows, deep in her bones, that she both is enough and has enough (at least most of the time!)"--
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What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say...
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"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. 'Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are.' Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
7) Sky sweeper
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Despite criticism for his lack of "accomplishments," Takiboki finds contentment sweeping flower blossoms and raking the sand and gravel in the monks' temple garden. Includes a note on the art and beauty of Japanese gardens.
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