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This book is an exploration of human digestion. Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, the author investigates the beginning, and end, of our food, addressing such questions as: why crunchy food is so appealing, why it is hard to find words for flavors and smells, why the stomach doesn't digest itself, how much we can eat before our stomachs burst, and whether constipation...
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Our gut is almost as important to us as our brain and yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication
...Author
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"Did you know that there are approximately 500 species of bacteria in the intestines? The surface area of the small intestine is 2,700 square feet (250 square meters). Discover more fascinating facts in How the Human Body Works--The Digestive System. This series guides readers through the fascinating inner workings of the human body. The human body contains several complex systems that work closely together to support life and allow the body to...
Description
Examines "all the complex processes that keep our bodies alive and thriving, from the basic building blocks of the body--our cells--to skin, muscles, and bones and the ways in which our many parts work together. Learn about the senses, how we read faces and body language, nutrition and immunity, the brain, sleep, memory, dreams, and much more"--
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"Eating well doesn't need to be dull food and deprivation--it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition"--
Author
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"It Takes Guts explores of all the amazing things that happen when we eat and drink: the different tools that the body uses to break food down for digestion, how acids do their part without burning a hole in our stomachs, why we want lots of 'helpful bacteria' in our guts, and how our intestines pass the leftovers along and out the other end. It also explains how the digestive system has a mind of its own, and how it can even affect our moods. And...
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