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Author
Description
"In this book, a psychiatrist and neuroscientist answers these questions. It is a comprehensive review of fear and anxiety in most tangible aspects of the modern life. Arash Javanbakht explores how our childhood experiences define the role fear plays in us as adults, how fear may or may not affect our genes, what excessive fear and anxiety can do to our brains and bodies, and the role of fear in the wake of trauma. Readers will come away with a better...
Author
Description
"Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since childhood, she's been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. The worst has already happened: Eva's mother died suddently and unexpectedly in 2014. But now -- after an arduous, embarrassing, and tearful finale to her ice-climbing expedtion -- Eva decides, enough. Fear may define her past,...
Author
Description
Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, Kushner helps us to see that fear can present us with extraordinary opportunities--to connect with our emotions, rethink our values, and change our lives, and the world, for the better.
Author
Formats
Description
"An original and probing debut work of nonfiction by a brilliant new writer, rooted in her years-long quest to study the cultural legacy of the wolf In this enthralling, kaleidoscopic exploration of wolves both real and symbolic, Erica Berry weaves historic and scientific findings alongside criticism, journalism, and memoir to illuminate the strands of our cultural constructions of predator and prey, and what it means to navigate a world in which...
11) The dark
Author
Description
Laszlo is afraid of the dark which lives in the same big, creaky house as him, until one night the dark pays him a visit.
Author
Description
Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
Author
Formats
Description
Petra, the newest dragon master, is scared to death of the hydra dragon she is supposed to bond with--but when the hydra accidentally poisons the King, and then her fellow dragon master, Drake, she must find a way to connect with her dragon, because only the hydra's song can cure them.
Author
Description
Since her husband died, Eden Wallace doesn't work, has given up on her love of photography, and is so plagued by night terrors that she can't sleep without the lights on. When she finds paperwork in her husband's effects indicating that he reserved a week at a dark sky park, she goes, even if it means facing her paralyzing phobia of the dark. When she arrives at the park, the guest suite she thought was a private retreat is teeming with a group of...
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