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"When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no--but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can...
3) Dreams
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Unfolding in a series of mythic vignettes, this late work by Akira Kurosawa brings eight of the beloved director's own nighttime visions, informed by tales from Japanese folklore, to cinematic life.
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"Why human beings have a powerful and fundamental need--mental, spiritual, and physical--for the natural world; the profound impact it has on our consciousness and ability to heal our soul and bring solace to the heart, and the new cutting-edge scientificevidence proving nature as nurturer. In Losing Eden, Lucy Jones interweaves her deeply personal story of recovery from addiction and depression, with that of discovering the natural world and how...
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"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
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"Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of...
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"As author Gene Logsdon puts it, 'We are all tree huggers.' But not just for sentimental or even environmental reasons. Humans have always depended on trees for our food, shelter, livelihood, and safety. In many ways, despite the Grimm's fairy-tale version of the dark, menacing forest, most people still hold a deep cultural love of woodland settings, and feel right at home in the woods. In this latest book, A Sanctuary of Trees, Logsdon offers a loving...
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In this book the author argues that a strong connection to nature is essential for human health. Supported by research, anecdotal evidence, and personal stories, the author shows how tapping into the restorative powers of the natural world can boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. He outlines seven precepts...
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