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"So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food...
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"Sometimes a person with autism might become so overwhelmed they have a hard time controlling themselves. Uh-oh, it's an emergency! Prepare young readers to empathetically understand and care for a friend with autism who is in distress. Learn what's happening, how to be a helper, and ways to keep your friend safe and calm. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand"--
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