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Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual...
· Using painful emotions to cultivate wisdom, compassion, and courage
·...
How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön's answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to approach it—fearlessly,
...We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid—or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can wholeheartedly accept ourselves and others, complete with imperfections stay in the present moment by seeing through strategies that cause us to resist
...In Interlibrary Loan
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