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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
3) Off the grid
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Description
Joe Pickett's old friend Nate Romanowski is off the grid, recuperating from wounds and lying low while the FBI search for him. But they are not the only ones looking for him and Nate finds himself confronting an elite team of special forces soldiers. They're not there to take him in - they say - but to make a deal. They need his help destroying a domestic terror cell in Wyoming's Red Desert, and in return they'll make Nate's criminal record disappear....
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"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
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"The COVID-19 pandemic isn't over. But even as governments around the world try to get it under control, they're also starting to talk about what happens next. How can we prevent another pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and he has written a largely upbeat book that lays out clearly and convincingly what the world should learn from...
Description
The role of infection control in health care has become more important than ever before. This is due, in part, to some bacteria being resistant to antibiotics, and the increasing survival rates of the chronically ill and the elderly. This program will teach you to effectively treat infection and prevent the transfer of diseas.
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There is little sugar but lots of spice in journalist Rachel Simmons's brave and brilliant book that skewers the stereotype of girls as the kinder, gentler gender. Odd girl out begins with the premise that girls are socialized to be sweet with a double bind: they must value friendships; but they must not express the anger that might destroy them. Lacking cultural permission to acknowledge conflict, girls develop what Simmons calls "a hidden culture...
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For more than thirty years, humankind has known how to grow enough food to end chronic hunger worldwide. Yet while the “Green Revolution” succeeded in South America and Asia, it never got to Africa. More than 9 million people every year die of hunger, malnutrition, and related diseases every year—most of them in Africa and most of them children. More die of hunger in Africa than from AIDS and malaria combined. Now, an impending global food crisis...
10) Fire safety
Description
Fire safety involves everyone in your facility, including residents, nursing staff, dietary, housekeeping and visitors. This program explains OSHA standards that require employers to provide proper exits, fire fighting equipment and employee training to prevent fire deaths and injuries in the workplace.
Author
Description
This volume explains how bullying became a problem in schools and what can be done about it. Includes a background and history of school bullying before diving into raging controversies over causes and solutions. Contains personal essays from experts in the field and profiles of empathy-building bullying prevention organizations and additionally includes data and documents, a chronological history of bullying, and resources for further research.
Author
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
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"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engages ordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...
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Everyone knows someone who has survived cancer, but no one knows anyone who has survived Alzheimer's Disease. Dale Bredesen, MD, offers hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Arguing that AD is not one condition, as it is currently treated, but three, Bredesen outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. He then shows us how...
Description
The goal of this program is to promote safe drug administration by medical personnel, as well as by the layperson. Part I covers information related to factors that impact the occurrence of medication errors, methods of prevention, and educational guidelines. Part II reviews basic medication administration information.
17) The panther
Author
Description
Anti-Terrorist Task Force agent John Corey and his FBI agent wife, Kate Mayfield, search for the mastermind behind the bombing of the USS Cole in Yemen.
18) The Departure
Description
Ittetsu Nemoto, a former punk-turned-Buddhist priest in Japan, has made a career out of helping suicidal people find reasons to live. But this work has come increasingly at the cost of his own family and health, as he refuses to draw lines between those he counsels and himself.
19) Fall prevention
Description
Prevention of falls should be a focus in your facility. Two-thirds of seniors who have fallen will have a repeat fall within six months. The focus on preventative action needs to be centered on awareness of conditions that predispose a person to fall. This program provides practical guidelines to identify risks.
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