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The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing...
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing...
Author
Formats
Description
McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.
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"The Freedom Race, Lucinda Roy's explosive first foray into speculative fiction, is a poignant blend of subjugation, resistance, and hope. In the aftermath of a cataclysmic civil war known as the Sequel, ideological divisions among the states have hardened. In the Homestead Territories, an alliance of plantation-inspired holdings, Black labor is imported from the Cradle, and Biracial "Muleseeds" are bred. Raised in captivity on Planting 437, kitchen-seed...
15) Sidetracked
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"Seventh-grader Joseph Friedman is friendless and puny, with ADD to boot. He spends most of his time avoiding the class bully and hiding out in the Resource Room. But the Resource Room teacher encourages (i.e., practically forces) him to join the school cross country team, and he meets Heather, a new student who's tough and athletic and refuses to be pushed around by anybody"--
16) Patina
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A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons--
Author
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"Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may not...
Author
Description
The inspiring, untold story about a group of remarkable athletes and their groundbreaking coach who live and train in startling ways--and are redefining running excellence in the United States. What would one call taking teens with no evident running talent and challenging them with boundless hill training combined with mantras from rock 'n' roll, techniques from Kenya, philosophy from Australia, and turning them into champions? Is it revolutionary?...
20) Free running
Author
Description
Looks at the history of free running and discusses how and where people train for it, safety issues, equipment needed, and the challenges unique to this extreme sport.
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