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Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"...
Here is an anniversary edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous.
This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article...
An intimate dialogue between two friends and luminaries on love, death, and the spiritual path, with guidance for the end-of-life journey
We all sit on the edge of a mystery. We have only known this life, so dying scares us—and we are all dying. But what if dying is perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying is the ultimate spiritual
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a
...In this illustrated choose-your-own-ending picture book, Charlotte and Evan have to choose between playing and helping their grandparents clean up after a storm. What will they do? Readers make choices for Charlotte and Evan and read what happens next, with each story path leading to different consequences. Includes four different endings and discussion questions.
If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.
An existential manual for tragic optimists, can-do pessimists, and compassionate doomers
WITH GLOBAL WARMING projected to rocket past the 1.5°C limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how to live with the "impossible news" of our climate doom.
He searches out eight leading climate thinkers — from collapse-psychologist Jamey Hecht to grassroots strategist
...Selected as Editor's Pick in Amazon's Best Books of 2023
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler...
17) Year of No Garbage: Recycling Lies, Plastic Problems, and One Woman's Trashy Journey to Zero Waste
Year of No Garbage is Super Size Me meets the environmental movement.
In this book Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing...
The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.
Gnar: adjective, short for "gnarly," def: any environment or situation that is high in perceived risk and high in actual risk.
Country: noun, def: any defined territory, landscape or terrain, fictitious or real.
Cutting-edge discoveries
...From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling...
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