Catalog Search Results
Author
Formats
Description
It's 1994 and Adam, a drug addict from New York City, arrives at a kibbutz in Israel with a medieval sapphire brooch. To make up for a past crime, he needs to get the priceless heirloom to a woman his grandfather loved when he was a Holocaust refugee on the kibbutz fifty years earlier. There Adam joins other troubled people trying to turn their lives around: Ulya, the ambitious and beautiful Soviet emigre ; Farid, the lovelorn Palestinian farmhand...
4) Thrive: the third metric to redefining success and creating a life of well-being, wisdom, and wonder
Author
Description
Looks beyond power and money, the traditionally accepted measures of success, to elaborate on the importance of a third metric--the nurturing of well-being, wisdom, and compassion to create a healthy work-life balance.
Author
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Description
If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT), and Start Here is the manual for anyone seeking to achieve emotional fitness....
Author
Description
Explains how to live "lagom," or a balanced life, by cherishing relationships, improving work-life balance, freeing the home from clutter, and savoring good food.
Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just...
Author
Description
One little word is the secret reminder of what really matters in life: Hygge. This Scandinavian concept, pronounced 'hye-guh', helps Denmark to be the happiest nation on earth. With no equivalent in English, this word describes a moment of happiness, warmth or togetherness, and is found in the little things in life.
Author
Description
The Well of Being, from Jean-Pierre Weill, is an illustrated inquiry into the art of happiness and what it means to be radically alive in our daily moments. Images and a graceful philosophic text invite us to awaken from our constructed stories that we may return to this world and live in the present. The book opens with a perennial account of life's ultimate purpose and concludes with a unique retelling of the puzzle we call growing up. Through art,...
Author
Description
"The practice of Feng Shui teaches us how to interact with the energy in our home, which holds the key to our health, happiness, and prosperity. Author and Feng Shui practitioner Ai Matsui Johnson shares the basic principles and history behind this fascinating system, including advice on changes in the layout of your home that you can make to promote the flow of positive energy. Readers will learn how to assess then design their space to unlock its...
Author
Description
A deeply affirming exploration of the challenges and possibilities of the unknown with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery. For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a...
Author
Description
"Why human beings have a powerful and fundamental need--mental, spiritual, and physical--for the natural world; the profound impact it has on our consciousness and ability to heal our soul and bring solace to the heart, and the new cutting-edge scientificevidence proving nature as nurturer. In Losing Eden, Lucy Jones interweaves her deeply personal story of recovery from addiction and depression, with that of discovering the natural world and how...
Formats
Description
In discussing the scope of his presentation, the lecturer states that "because you are ultimately responsible for your own health, it's critical to understand the accuracy of medical information--to break down the growing body of misinformation and discover the truth about everyday health and well-being. These 24 lectures are an empowering learning experience that will give you evidence-based guidelines for good health, will enhance your ability to...
Author
Description
"A gorgeous, inspiring lifestyle book about beautifying your life inside and out. Organized by room in your home, It combines self-help and style/DIY through seasonal creative projects, inspirational personal essays, and home and fashion style tips with the goal of personal growth through curating your environment and nurturing yourself"--
In Interlibrary Loan
Didn't find what you need? Items not owned by Catamount Library Network can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request