Catalog Search Results
You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat...
The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.
Gnar: adjective, short for "gnarly," def: any environment or situation that is high in perceived risk and high in actual risk.
Country: noun, def: any defined territory, landscape or terrain, fictitious or real.
Cutting-edge discoveries
...2503) Breast Cancer Husband: How to Help Your Wife (and Yourself) during Diagnosis, Treatment and Beyond
When Marc Silver became a breast cancer husband three years ago, he learned firsthand how frightened and helpless the breast cancer husband feels. He searched in vain for a book that would give him the information and advice he so desperately...
Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle — consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack...
A recent workplace report claims that 25% of the business sector experience communication problems on the job. The actual percentage is probably much higher....
2507) The Cancer Wellness Cookbook: Smart Nutrition and Delicious Recipes for People Living with Cancer
Making the right medical decisions is harder than ever. We are overwhelmed by information from all sides—whether our doctors’ recommendations, dissenting experts, confusing statistics, or testimonials on the Internet. Now Doctors Groopman and Hartzband reveal that each of us has a “medical mind,” a highly individual approach to weighing the risks and benefits...
Meet Hudson! He likes music and skateboarding. He also has a food allergy. Hudson is real and so are his experiences. Learn about his life in this illustrated narrative nonfiction picture book for elementary students. Kids are naturally curious about differences. Hudson sheds light on his life, with the help of experienced children's author Mari Schuh. Hudson is not defined by his tree nut allergy, but he has to be very careful about what he eats.
...2513) The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity
COVID-19 has increased our awareness of the spread of illnesses and how to prevent them. However, we still live in a time when so many falsehoods about vaccines are spread, and young readers need a health guide like this one to truly understand the importance of vaccines to individual as well as global health. The manageable text introduces readers to the concept of vaccines, how they are made, and how they help us stay well. Colorful illustrations
...COVID-19 has increased our awareness of the spread of illnesses and how to prevent them. However, we still live in a time when so many falsehoods about vaccines are spread, and young readers need a health guide like this one to truly understand the importance of vaccines to individual as well as global health. The manageable text introduces readers to the concept of vaccines, how they are made, and how they help us stay well. Colorful illustrations
...The U.S. Centers for Disease Control and Prevention estimates 1.7 million people developed healthcare acquired infections in 2010. Since most people spend only a small part of their lives in healthcare facilities, this guidebook also tells readers how to avoid picking up serious infections in day care centers, schools, business offices, and other common locations.
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