Drawing from her life experiences as a lifestyle guru, the author presents a guide to becoming a joyous, confident woman by breaking the cycle of negativity and burnout and pursuing a life of exuberance.

Caodaists worship the left eye as an Asian synthesis of eastern and western traditions. In this film, they tell their stories of exile, anti-colonial struggle, and building immigrant congregations in California. Footage of rituals and temples, and archival images combine to provide a personal perspective on a largely unknown mystical tradition. Older religious leaders tell how this new faith emerged in colonial Saigon in the 1920s and was soon followed...

What and how much we eat effects how we look, think and feel. Basic nutrition is an important factor to obtaining and maintaining good health. It also is a way to help fight the aging process. Proper nutrition is the foundation of good health. Physical illness, digestive and eating disorders, chronic tiredness and weight problems are just a few things that can be caused by poor nutrition. Arming yourself with a proper diet of wholesome foods, correct...

Learn about the ancient Oriental art of acupuncture, which can be used for treating various ailments painlessly and safely. Discover the origins and the philosophy of this ancient science and its practice. Learn step-by-step the different styles of acupuncture, and how different needles can be used for specific problems. Includes a detailed description of the meridian system, cupping, moxibustion and electro-acupuncture..

See how color therapy can be used to re-balance physical, emotional and mental deficiencies in our lives based on the principle that colors influence our well-being. This film discusses the art of color therapy where particular colors are introduced to the body to directly affect our moods, emotions and overall health. Includes an actual color therapy session with examples of colors used for different ailments..

How does a mentally ill person drown himself in a few feet of water on a crowded Memorial Day beach? ..A tall, middle-aged, fully dressed man walks up to his shoulders into the cold shallow waters of San Francisco Bay; and he waits. Police and Fire units respond in droves; and they wait. A good-sized crowd watches and waits as the sand in the man’s hourglass runs out. Succumbing to the cold and rising tide, the man loses consciousness within the...

An enlightening documentary about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920. Yogananda was the author of the spiritual classic Autobiography of a Yogi, which became the go-to book for seekers and yoga enthusiasts from George Harrison to Steve Jobs. By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern audience...Filmed...

Naturopathy, which encompasses a number of natural modalities including massage, corrective nutrition, homeopathy, vitamins and minerals, can provide a systemic method of healing holistically using only completely natural substances. Gives an introduction to the science of naturopathy; its origins, philosophy and approach to preventive medicine. Covers the most common ailments that naturopaths can cure and a comprehensive list of naturopathic remedies...