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Don't even think about turning 50 without this book! A compilation of short articles, musings and reminiscences written by experts and celebrities from all walks of life on the subject of turning 50. Includes valuable information on important medical tests, estate planning, insurance strategies, as well as a healthy dose of poetry and humor. A partial list of contributors includes Garrison Keillor, humorist; Bobbi Brown, beauty expert; Wendy Wasserstein,
...The book includes:
A simple overview to help you understand how your memory works.
Techniques you can use to improve...
43) A Cup of Comfort for Christmas: Stories That Celebrate The Warmth, Joy, and Wonder Of The Holiday
The stories in this inspiring collection are joyous reminders of what the holidays are all about . . .Written by people just like you, these uplifting stories celebrate the true meaning of Christmas. You and your family will be thoroughly entertained by the celebrations, merriment, and revelations that fill these pages. You will immediately feel the holiday spirit as you share in the moving experiences featured in this volume, such as: Five poor
...This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The Power of Conscious Feelings introduces readers to the concept of the "personal numbness bar"—a measure set high by modern culture as a way of keeping everything "cool," under control, and consequently out
...45) Born to Receive: Seven Powerful Steps Women Can Take Today to Reclaim Their Half of the Universe
This book from consultant-coach Amanda Owen (author of The Power of Receiving) presents self-improvement strategies for women and a radically different approach to helping them achieve their goals, reduce stress, and create better health and happiness by using the power that already exists within them. Born to Receive offers women seven effective,
...65 Things to Do When You Retire: Travel offers practical, inspiring advice about how to have the time of your life, whether traveling with a group, with a spouse or partner, or on your own. More than 65 intrepid writers and travel experts, including Andrew McCarthy, Elizabeth Berg, George M. Taber, and Lynne Martin, reveal their own personal adventures and describe glorious getaways for retirees, including such exciting travel opportunities as
...In our fast paced society it is quiet easy to become stressed. The problem is that many do not know how to get rid of the stress that builds up during the day. "Stress Free Living: How to Relax and Reduce Stress Easily" is a book that will help persons to learn what they can do to get rid of the stress that they have accumulated during the day. The first thing that the author does is to explain what causes stress and what the indicators of stress
...70 Things to Do When You Turn 70 celebrates the opportunities to have meaningful and fulfilling lives at 70 and beyond. This inspiring collection of 70 essays, follows the popular success of other books in the series like 50 Things to Do When You Turn 50 and 60 Things to Do When You Turn 60. The contributors include a wide diversity of people 70+ who have taken on exciting challenges and have found fun, intriguing, and surprising ways to make their
...With the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for use with groups as well as individuals, this workbook provides didactic information and guides users through questions and exercises to encourage increased awareness and acceptance of the self and the effects of mental illness. By actively responding
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What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yourself truly appreciate a satisfying, nourishing meal?
In our modern society, weight concerns, obesity rates, and obsession with appearance have changed the way we look at food—and not necessarily for the better. If you have ever snacked
...New York Times Bestseller!
"Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit!
Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self.
When I reach the place of my
...Proven advice for dealing with shyness—in any situation!
Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:
55) Not Your Mother's Retirement: Secrets forToday's Women to Live Fully During the Best Years of Life
Listen up! A successful retirement doesn't happen all by itself but it can occur if you plan wisely for it. Geared to women in their forties and fifties, Not Your Mother's Retirement is a user-friendly resource for planning for the future while you still have enough time to do it. Containing 20 fun and inspiring essays by more than 20 notable retirement experts, the book provides practical tools and information and covers such key areas as housing,
...#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!
In this refreshingly entertaining guide to reshaping your mindset and your life,
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